Your Stress & Self Management Materials:
AQ Leaders: Aviation Self & Stress Management eLab+ Bundle
Includes 3 Learning Tools: AQ ProZone App, AQ Performance System, Course eLab+
Author: AQ Leaders
Making a true impact on the management of your stress is done through applying what you are learning through the cultivation of regular practice.
Your materials will be accessible to you throughout the semester and after the semester ends. The intention behind this unique delivery method is this; stress and self management are a lifelong learning process. Having access to the tools you need to navigate the stressors you will face as a student and as you make your transition to becoming an aviation professional will be a vital part of your short and longterm success.